This is a 84-page PDF workbook designed to help you:
-Discover your shadow self
- Reframe old stories & narratives
- Face the past and integrate it
- Practice forgiveness & heal
The shadow self is the hidden part of our personalities that we avoid out of shame, fear or embarassment. This workbook will help you to uncover the shadow part of yourself. Integrating the shadow self into the personality helps you to feel more intuitive, confident and connected to your greater purpose.
"Who looks outside, dreams; who looks inside, awakes." - Carl Jung
The shadow workbook is filled with exercises and prompts to help you face the shadow self, integrate and live a whole fulfilled life.