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AWAKEN

An immersive mentorship experience with Emily

Course•By Emily Stroia

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Shadow Workbook

This is a 84-page PDF workbook designed to help you: -Discover your shadow self - Reframe old stories & narratives - Face the past and integrate it - Practice forgiveness & heal The shadow self is the hidden part of our personalities that we avoid out of shame, fear or embarassment. This workbook will help you to uncover the shadow part of yourself. Integrating the shadow self into the personality helps you to feel more intuitive, confident and connected to your greater purpose.

Digital file•1 file•By Emily Stroia

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Yoga Nidra Coaching

Coaching•By Emily Stroia

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